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Me trying to think straight

Well, heard back from the psychiatrist, steady as she goes there. Maintain strong boundaries, communicate with internist. I left a message with the internist. I don't know how someone could think so much and have trouble keeping thoughts together. But this isn't supposed to be a race. Seems that with my stress level going down, the physical and mental symptoms have improved. My energy is still very low. If the world can be patient, I can be patient. There's some past to get past. I did push too hard at the tax office. I get so excited about working and towards deadline time I was barely holding on. Yet that or mental illness seems to be all people know about me sometimes. I don't need people to know a lot. I don't see why I have to talk so much. I like keeping my peace. 

What with this weather I'm not excited about picking up the refill. I have the old ones. I think I may have to just use the smaller tablets, same dose. Same medicine. I so do not want to go back there. I'm not in love with this medication. You may think I am. I'm not. It's something I have to do.

The rain keeps me grounded. Sitting in the car listening to the rain. 

So now it seems to be down to the house and appointment. Always loved a good rainstorm. And seeing the stars. I could almost play that Calm music all day. I've listened to two actual songs since getting out. That frequency music just settles me right down. I'll find my sense of humor again one of these days. I haven't really laughed in the longest time. So disconnected from my emotions. 

I really don't know how much people actually care. All I know is I've gotten a lot of heat. There's always something. I used to take life less seriously. Now it seems to be bridging gaps. So many gaps and so many bridges to build. My throat feels better. Unless I talk too much. The magnet freaked me out because one time it seemed to cause a malfunction where I felt the wire in my shoulder heat up and I was in pain. But the nuerologist reprogrammed the device. But if I'm turning it off to talk all the time then it's not actually working as much. So I like to space out my talking. Voice wasn't incredibly strong to start with.

How one can be so tired? Tired of the get over it bullshit. Just let me be. You don't have to be involved. 

Mirage

 I am the mirage in your mind

Whatever you see in me is not really there

Whatever you hear is an illusion of your mind

If you need me, you have me in your mind

you can visit me there...


My body is not who I am

Nor is my mind.

Do not chase me in the desert

For you will die of thirst.


But I am there for you when you need me

I'm there in your mind's eye

If I am in your heart,

That is your choice

But do not chase me.


I am your hallucination

I am your imagination

Do not chase what is not real

For you will never catch it.


I am your mirage.

I am imperfect.

Let me fade.


©️ 2025, Accountec, LLC

4/7/2025

I was a little restless last night. Took the hydrozine yesterday and that helped. Been thinking about the specific things I need to do.

1. update internist
2. get refill
3. House Prep
4. appointment
5. Get some more food basics
6. file tax extension

Still getting lost in my head and sensitive to noise. Applying maximum boundaries and prioritizing medical, keeping my head clear, and my eyes forward. If other people can just filter me out, that's what I need. I don't know what one reasonably accomplishes in one day, but I do not have the energy to deal with anyone for the foreseeable future. And the more you drag me in, the less I will be able to be in your life. If you don't want me to be a problem, stay away from me, filter me out, pretend you don't know me, for the love of God, ignore me as much as possible. This is exhausting. Do not make me be a problem.

Boundaries

I also want to reemphasize the importance of boundaries. You see something on this site that might hurt someone's feelings or cause harm, you don't need to share it with them. Whether that is your friend, a neighbor, a family member, this site is not intended for people to use it as a tool to cause harm. It is not an advisory site. It is not intended as a gossip column. Read it if it benefits you personally. If it helps you to deal with something, entertains you, benefits you in some way. Don't use it against anyone. Don't read it if it upsets you. Don't take it as life advice. If you are under the age of 18, consult an adult if you have concerns or are upset by the content. This site does not endorse drug use, unsafe sex, gambling, risk taking, or irresponsible behavior of any kind. If you or a loved one are in Crisis, please call the 988 hotline for mental health support, 911 for medical support.