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Thermometer

10. Rage

Psychosis like behavior. Defensive, abrupt, sometimes paranoia. Visual changes, fading out, hearing changes, faraway. Ranting. Intense fear.

9. Fury, hostile, closed. No longer listening.

8. Anger, impatient

^ Danger ^

7. Cautious, Irritable

6. Nervous/Alarmed

5. Overstimulated/stressed

^ Too activated ^

4. Peak, headache, fatigue, losing focus

3. Engrossed

2. Pleasant engagement 

^ Productive ^

1. Unoccupied, attentive, curious

0. Bored/tired. Slightly dreamy. Adhd like.

FBI

So I rather regret filing a report with the FBI. I have a sneaking suspicion that my report is very related to the internet disruptions and password reset requests that day. So my professionals are getting used to having conversations with state and federal agencies... the local police can breathe a sigh of relief. The same people that want me to shut up know county and state officials pretty damn well. Extremely well. Unfortunately they can't control the medical board or federal officials... but I'm not law enforcement I'm just pissed off. So again, it's really a bad idea to know me unless I contact you. It attracts the wrong kind of attention. Let it alone. Don't worry about DSS. Worry about DEA and FBI instead. I'm trying to keep myself physically intact and mentally functional, help the local hospitals figure out how we got into this mess. Keep people safe. And maybe the federal government doesnt mind so much giving me some disability and some insurance, if it keeps me healthy and keeps some dirty doctors in line... maybe they come to appreciate that actually... but they probably prefer not to get contacted... so, speaking on behalf of the FBI, please don't contact me without permission. It's not a good idea. Thank you. Please don't threaten me. It's not a good idea. There are jails for some things.

Side Effects

Almost every time I talk to a non-professional who knew the medicated me I get the distinct impression that people want me to shut the hell up and medicate. Such desires have side effects. Insisting on seeing someone through a lens of medicated perfection is a distortion of reality. I get it. I kinda liked the old me. But that's how I got here. Medically complex, permanently disabled unless I learn to deal with emotions differently (near as an honest professional will tell me), unable to maintain relationships... unable to maintain jobs... a medicated perfectionism. Oh, you'll be damn strong... miserable, and unstable. You have to deal with the emotions and set boundaries, or you'll drown in pills and anger and there will be no help for you on this earth. So I strongly advise anyone who knew the old me to avoid contact unless I contact you. Oh I'm full of ideas, you made me that way... not all of them are good ones... the local hospitals and I are engaged in some learning... leave it be. Or people as far off as Singapore just might understand the dangers of overprescription and poor boundaries. I like this state. I like it quiet, safe, peaceful. I'm planning to keep it that way... but I need to work with these hospitals, improve my health and hopefully keep them from endangering the population. I especially want to discourage medical professionals yet again from contacting me directly, indirectly, or by soothsayer unless they are on a treatment team... that would be extremely poor judgment. 

Gratitude

What am I grateful for?


Knowledge...

People...

Food...

Home...

Rest...

Spring...

Peace.

Awareness

I'm seeing good signs... the hypersensitivity seems slightly less. My body feels more present. I feel more aware of people around me. Slightly less lost in my mind.

The depression seems milder. The energy a little low but more consistent. The anxiety and anger still seem a little high. Blood pressure still elevated. Heart feels a little wierd with periodic mild chest pain. Allergies... less congestion, more airway constriction, especially in the sinuses. Hands and feet are sensitive. Joints pop a lot. Forehead, gums and face have pain at times. Forehead is changing a little. I can only imagine that the neural networks in the prefrontal cortex are adapting. Some of the bizarre thoughts have faded with some of the more unpredictable physical sensations. Though I think avoiding certain memories and people is still wise. Chronic inflammation from over medicalization, numbedness, lack of processing. I'm rinsing with warm salt water. Some exercise, and continued nutrition and routine... maybe the hospital and I can avoid direct legal action... hopefully avoid threatening each other... seeing as this name is still on a building of thiers... seems rather ugly. Perhaps cooler heads can prevail. Keep people safe, but without excessive force. The road to hell is paved with good intentions. Maybe some of those doctors had good ones, but they need to be careful. They need to maintain independence. Proper boundaries.

The First Time

She was magnificent. I rode her like a stallion. Oh, the creases, the curves! The way the sheets felt right out of the supply room! The long metal legs! I - damn there goes the BP monitor again... I'm waking up... 

BOLTING UPRIGHT. 3-4 PEOPLE HOLDING ME DOWN... RIPPING WIRES OFF OF AND OUT OF MY BODY... THE MONITORS GOING CRAZY...

oh yes, my love, that Hypoallergenic pillowcase looks good on you... where was I? Drifting back into my coma, I think... oh don't worry about the medical staff... they've seen delirium before...

Hospital Staff & Relationships

 When you have health problems, relationships can become a challenge. 

    Perhaps the staff at Memorial has misunderstood. Desperation is a dangerous ingredient to the mind. You've known me, for better or for worse, for decades. You brought me out of a coma. You kept me alive. It's the workers on the ground that I appreciate the most. The low-level ones. I did not come there to learn names. I know you well enough. That's the whole damn point. 

    Someone keeps you alive, you tend to remember. It's been a long time since that first coma. 17 years old. 26 years ago. You knew me even before then. Some of you have been there the whole time and are getting ready to retire. So I wrote you the poem. Safe Harbor

Anyways, I mis-learned a bit. That's why I don't want the pills anymore. Just the bare minimum.

Family doesn't like to remember these things. Big surprise.

    But hospitals built me up. Not just one of you.

    I just have an issue with misprescribing dinosauric diagnosis addicted docs who lack proper independence.

Notes to Selves

2 Do not return to MIP

3 Do not file reports before checking with Team

2 Do not talk to family

5 Do not think about law

5 Do not speak to or contemplate MIP

7 do not contemplate prescription medications

6 Stay home

5 Do not contemplate the general community

4 Dot not misplace anger

4 be careful with the sense of humor

1 Keep noise down

5 Do not get creative with dealing with the past

4 Do not try to help people atm

5 do not worry if internet connection comes in and out

5 if password reset links randomly show up, contemplate the positives and negatives of filing reports or saying weird things.

4 Mind my own business

    That said, a thank you to my team for listening. I'll be quiet now. This is waaaaay too much like "The Departed"... from numb to very aware. No longer care. Not my business. I am not a federal agent. I am not undercover. I am minding my own business. Now I'm retired from medicine AND law enforcement. What else can I retire from?

    I'd like to remind everyone to be aware that my hearing is excellent. Maybe Going deaf is a good idea...

    This was so much more interesting at a theoretical level. I'm going to think about my life choices, take some vacation.


    A note to charities: Please don't call. I don't actually have any money. I appreciate what you do, really, but I am literally broke and I'd rather spend the money tipping the delivery guy.

7:2

Oceans apart, day after day

And I slowly go insane

I hear your voice on the line

But it doesn't stop the pain

If I see you next to never

But how can we say forever?

Wherever you go, whatever you do

I will be right here waiting for you

Whatever it takes or how my heart breaks

I will be right here waiting for you

I took for granted all the times

That I thought would last somehow

I hear the laughter, I taste the tears

But I can't get near you now

Oh, can't you see it, baby?

You've got me going crazy

Wherever you go, whatever you do

I will be right here waiting for you

Whatever it takes or how my heart breaks

I will be right here waiting for you

I wonder how we can survive

This romance

But in the end, if I'm with you

I'll take the chance

Oh, can't you see it, baby?

You've got me goin' crazy

Wherever you go, whatever you do

I will be right here waiting for you

Whatever it takes or how my heart breaks

I will be right here waiting for you

My Dream

    So all this talkin bout dreams... I've lived here a long time. I had hoped to do something for the city... maybe use my words... it's a beautiful city... so many different people... if I can remember enough... maybe write a little... help people know this city... it's more a matter of recall. 

    The memories are there, the psychologist at Clarity said. She said i can't access them, they are blocked.  I can't see the big picture. If I can piece it together, maybe the city can see what I see... so, I guess that's the thing I feel i can't give up. My personal resentments are a smaller thing. My concerns about prescriptions... somewhere in-between. 

    So maybe I can put a few rocks down, grab that chisel... hopefully, give people a good idea. Just don't ask me for names. People gotta live here.

Elle + Leaves

My friends,

    You got me to here. I want you to know that you are safe. There is no danger. I made it this far. 
    Do not worry. Molly has me with Coffee Pudding now. They are going to help me. I need to resolve this issue with the old guard. Please be patient. And do not worry. I believe Malacheck's death is suspicious. I'm very concerned about the medical decisions that were made. Some of the medications prescribed. I want our home to be safe. For everyone. 
    It will be ok. I hope I can trust my community to let me understand what happened. Why Malacheck is dead. What these medications did to my mind. Are they safe to be used this way. I was a minor. Decisions were made without independence. I want to understand. I want everyone to be safe. I need you to trust me. You know me. You know I don't want you harmed. That is not who I am.

Ashes and dust

Break in

There may be a few more reasons the hospital gets frustrated. 

I had been there so much. I knew every square inch. That's not good. 

Then. The strange behavior...


The child eats, sits, sleeps.

The communicator talks too much. Tries to make friends. It was her idea. Blame #2. It wasn't me. 

The gatekeeper is cryptic. Sorry, guys, this person is closed. Move Along Please. 

The helper tries to help everyone Well, you know at crisis line we did this and that or have you heard of this resource here? Well, maybe quetiapine isn't right for you?

The solver is thinking... You know, maybe they'll give me another Bipolar again. Man, Another diploma. F'hD. I passed Cyclothymic. I reached both I and II. Or maybe a GAD again? That worries me. 

The continuing is on vacation on the outside. Sorry guys. Need some sun. Got some cooking to do. Love to Chat, On the flip side.

The Protector is acting like security. Uh, Hey fellas we shouldn't be saying that to so and so. Not Cool.

The Unitary is on vacation on the outside (whistling)


    They have predictable patterns. I do too. They want me to learn to "advocate". Help myself. Because these functions happen in different pockets of memory in the brain. I've had so much mental manipulation and medication that my memory is divided. When I am in the world, every moment is happening to 8 different pockets. So... Let's say I process about 1/8 or 12.5% as fast as other people. From a ten day of hospital time being charted at 4.5 PPH I can remember the same 12.5% of what happened at any given time. Well, if only two of me were there then technically 6 of me can remember 16.67% of what happened separately and have to confer with both the two playing hooky until the 8 of me agree on what happened.

    So, the 8 of me have to chat for a while, figure out what we can do better, consult with the PA and the Counselor, who probably got the same 600 pages of reading material. Then hopefully the Cooperation for the Improvement of Me can develop another battle plan. In case #2 talks our way in again. She's persuasive it seems. Anyways, we need some time to think. Why did I let her talk them into this? Number 7, I'm disappointed in you. I trusted you with her. You let her talk her way into MIP again? REALLY? Dude. Not cool. Man, we need to see other people. C'mon. Dude, you could have... I dunno... The labs did come back abnormal at the ER... But the aceto level was low, CO2 low... Maybe those baby aspirin the internist stopped. White blood cells were off. Something was going on. So now we got tylenol instead. careful with anti-inflammatory drugs. So, I guess we need more neural connections between the pockets of memory. 

    So, I gotta talk to myself more, until I can remember what I did more clearly. Cuz it's kinda embarrassing. I'm a little worried I may have done something we would regret. You know, like contact someone we cared about. Or say something strange. Or, you know, Say we were thinking of harming someone out of fear. Or, you know, something we did one of the other dozen or so times we were there. It's not clear why we don't talk more. But I hope it gets clearer soon. Because I'm frustrated. I'd like to be more active. I'm trying to be patient. Some activities are a little blocked. 

    I have 8 names. They have natural forms and names and numbers. Like computer Avatars. There was a 9th. The total number is not certain. So the response can vary based on who I am. I worry about the future. I worry because I'm not sure many there are. But there seems to be at least 8 now. So I need to focus on transferring memory and internal communication and getting myself to flow together. 

Past Reflections