Trauma can manifest in various ways, including emotional, psychological, and physical symptoms. Emotional signs include persistent sadness, anxiety, fear, anger, shame, and guilt. Psychological signs can include intrusive thoughts, flashbacks, nightmares, difficulty concentrating, and avoidance of trauma reminders. Physical signs may include sleep disturbances, fatigue, aches and pains, and changes in appetite or eating patterns.
Here's a more detailed breakdown:
Emotional and Psychological Signs:
Intrusive thoughts and memories: Recurring, unwanted thoughts, images, or sensations related to the traumatic event according to the National Institute of Mental Health (NIMH).
Flashbacks: *Feeling as though the traumatic event is happening again in the present moment. *
Nightmares: Disturbing dreams related to the trauma. (I don't remember dreams usually)
Avoidance: **Actively trying to avoid places, people, activities, or even thoughts and feelings associated with the trauma. **
Emotional numbness: Feeling detached, disconnected, or unable to experience emotions fully.
Difficulty concentrating:** Struggling to focus on tasks, remember things, or make decisions. **
Mood swings: **Experiencing rapid and intense shifts in emotions. **
Anxiety and panic: Feeling excessive worry, fear, or panic, sometimes accompanied by physical symptoms like a racing heart or shortness of breath.
Depression: *Feeling persistent sadness, loss of interest in activities, and fatigue. *
Guilt and shame: *Feeling responsible for the trauma or experiencing intense feelings of self-blame.*
Irritability and anger: Feeling easily agitated, frustrated, or experiencing angry outbursts.
Difficulty trusting others: *Struggling to form or maintain healthy relationships due to fear of vulnerability or betrayal. *
Feelings of hopelessness: Losing hope for the future and feeling pessimistic about recovery.
Social withdrawal: Avoiding social interactions and becoming isolated from friends and family.
Self-destructive behaviors: Engaging in risky or harmful behaviors as a way to cope with trauma.
Physical Signs:
Sleep disturbances: Insomnia, nightmares, or restless sleep.
Fatigue: Feeling excessively tired and lacking energy.
Changes in appetite or eating patterns: Overeating or loss of appetite.
Aches and pains: Experiencing unexplained physical pain or discomfort.
Hypervigilance: Being constantly on guard, easily startled, and overly aware of potential threats.
Rapid heartbeat: Feeling as if the heart is racing or pounding.
Shaking or trembling: Experiencing involuntary tremors or shaking.
Difficulty breathing: Experiencing shortness of breath or feeling like they can't catch their breath.
Digestive issues: Experiencing stomach problems, nausea, or vomiting.
Headaches: Experiencing frequent or severe headaches.
Yet because of a bad spravato reaction the Hospital and family want to focus on:
Symptoms of cannabis addiction in adults:
Missing work or struggling with job responsibilities (already present)
Spending money on cannabis over essential expenses (Not present)
Increased secrecy and avoiding family interactions (Necessary with certain people)
Frequent arguments (Not present) and mood instability (Already present)
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