Nuitrition

Dearest Jenn,

    Such a pleasure to chat. Such witty humor. It's so nice to talk to people my age. They really get me. I like the way some people talk. The word choice. The tones. There's so much depth to some conversation. 

    Unfortunately, I like your ideas. So I might have to use them. I made some notes. 

    I particularly like the Arugula Berry Salad idea that you referenced from Natasha's kitchen, the avocado egg salad recipe looks intriguing. The Downshiftology and Nutritional Psychology websites look fascinating. I'll have to google some foods. 

    Such a strange thing when males are not allowed in the kitchen. I'm glad you can relate on the toxic male thing and an individual focused treatment approach.

    I loved K-. She was so great. It was draconian, what she taught me. The vegan type of stuff. But I really liked starting out with the really hard rules. I liked that she suggested it could be flexible. I liked that she treated me like family. It really helped. I was in a dark place then.

    I'm not good at trusting certain types of people. Autism Spectrum/PTSD hypersensitivity. I'm glad I've met some people that I can handle. 

Best,

Ashes and Dust