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Sunday, October 5, 2025

     Not everything is about me, nor should it be. The metro area has over a million people in it. I'm trying to hold onto my serenity. It can be elusive at times. The routines help. I like the driving. Strangely calming, even though I used to get driving anxiety. Everyday I take Ashawangha and l-theanine. Magnesium and zinc too. Probiotics. Usually some chamomile. 

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