Hydroxzine is an antihistamine used for anxiety, sedation, and allergies. The doctor said that I can take as little as 25 and as much as 100mg for anxiety. I find that 100 puts me to sleep but 25 barely touches it. For me, the sweet spot is right between 50 and 75. When I'm overwhelmed, that amount helps bring me back into flow. I like it because unlike the benzos, to my knowledge there is no notable addictive quality, no cognitive decline, and it doesn't disinhibit behavior the same way.
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