From what I understand, today we'll be learning more about trust, but also about not going too many directions at once and which directions to focus on. This has been an issue with my LLC. At least I eliminated the technology part. That's a start. Then I'll probably work on the remaining directions to focus on and do the actual running on the elliptical because so far it's been mostly yoga and stretching.
I've got to do a better job of keeping my head clear today, it keeps going back to MIP. I had some ulcer symptoms and the GI PA recommended Gaviscon or maybe caratega (sp?) but I don't think that will be necessary. I'm reducing stress and further adjusting my eating per the internist. I need to be less literal with some of the instructions they give me.
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